Frustrated with slow recovery? Learn why tissue healing takes time and how Faith in Motion builds long-term strength and mobility to prevent chronic reinjury.
The SI joints are what connect the spine to the pelvis. SI joint pain is pain in the lower back, pelvis, and buttocks that can radiate down the legs originating from the SI joint.
Piriformis Syndrome occurs when this muscle becomes tight, irritated, or goes into spasm, leading to compression of the sciatic nerve, which runs either beneath or, in some people, through the piriformis muscle.
Lateral hip pain is pain on the outside of the hip. Lateral hip pain is common in active people, especially runners, women, and teens with high level of activity with their sport.